Cross-country ski poles

In this section every rider will find what he needs. By choosing the right length of sticks, you will save energy and your spine.
With the classic technique, mallets are approximately the length of the humerus or subtract 30 cm from your height. For skating, get about 10 cm longer mallets, about the mouth. When backcountry cross-country skiing, we take into account the depth of untreated snow, so you also need wider rings.